baking dish; set aside. Notes Homemade Sauce (optional) 1/4 cup butter 1/2 small onion diced 2 cloves garlic, minced 1/4 cup flour 2 1/2 cups milk Spread stuffing on top of the chicken mixture. Light Chicken and Broccoli Bake 1 review It was delicious, delicious, delicious! Meanwhile, combine all sauce ingredients in a small bowl. Made recipe exactly as written and it did indeed look exactly like photo - but needed a TON of hot sauce and black pepper and salt just to get it edible. Stir in flour. Cook pasta al dente according to package directions adding the broccoli into the cooking water during the last 2 minutes. "I added a bit more chicken than called for, and it was still a good balance. Two large breasts produce the two cups of cubed chicken needed for the recipe. It's important to use a large high-sided ovenproof skillet as it has the capacity to cook the ingredients without overcrowding the pan. EatingWell Magazine, January/February 2019; updated October 2022. BroccoliFresh or frozen broccoli will work well. Preheat the oven to 375 degrees F (190 degrees C). On top of lean chicken, milk, flour, and brown rice. I put Cajun spice on my chicken and it has good flavor. Read more about me. Toss the brown rice and chicken in a large bowl. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. * Percent Daily Values are based on a 2,000 calorie diet. Recipe by Tracy Updated on July 14, 2022 Rate 58 Prep Time: 10 mins Colleen Lewis, Cottonwood, Arizona, Chicken Broccoli Casserole Recipe photo by Taste of Home. Bake in the preheated oven for 30 minutes. Pour the mixture over the broccoli pieces. Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Simmer chicken in a large pot with water until it's no longer pink inside, about 15 minutes. I have only made the recipe as written Linda. I did make a couple of changes though. Meanwhile, combine the rest of the ingredients (except for a cup of Parmesan) in a large bowl and mix well. Add 1/2 cup of finely chopped onion to the sauce. In a small saucepan, cook broccoli in water until crisp-tender; drain. (-) Information is not currently available for this nutrient. Flour is added, then milk is added and brought to a boil for 1 minute. 2023 Warner Bros. Ingredients 6 oz egg noodles, or no-yolk 2 tsp oil 4 cloves garlic, sliced thin 12 oz fresh broccoli florets, chopped 1 tbsp butter 1 medium shallot, minced 3 tbsp all purpose flour 1-3/4 cups chicken broth 1 cup 1% milk You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I top this saucy chicken divan with. Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Price and stock may change after publish date, and we may make money off Could make this recipe a thousand times over. Mix together condensed soup and mayonnaise in a bowl. Horrible, literally couldnt eat it. The casserole is done with the filling is hot and bubbly and the topping is golden brown. Drain the cooked chicken and add it to the broccoli mixture. Cook 1 minute more. 1-1/3 cups: 315 calories, 13g fat (6g saturated fat), 66mg cholesterol, 1025mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 23g protein. I'd definitely have to tweak this to make it again - would most likely find another recipe, as I am always looking for chicken/broccoli combos. EatingWell may receive compensation for some links to products and services on this website. With this cookbook, youre never more than a few steps away from a down home dinner. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. So glad youve enjoyed the recipe Richard! baking dish; set aside. My family and I really enjoyed this dish! ** Nutrient information is not available for all ingredients. Following these trends could even be downright dangerous and should be avoided. Add something to waken it up? This chicken broccoli stuffing casserole is a hearty and filling main dish on its own, but we love adding sides! This can be made ahead of time. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese. Sprinkle dry stuffing mix over top. 1 pounds boneless, skinless chicken breasts, trimmed and cut into bite-size pieces, 2 (9 ounce) packages precooked brown rice, 1 cups shredded reduced-fat sharp Cheddar cheese, 2023 EatingWell.com is part of the Allrecipes Food Group. Whisk together until completely combined. these links. Rotisserie Chicken and Stuffing Casserole, Broccoli, Rice, Cheese, and Chicken Casserole, Our 15 Best Chicken Casseroles of All Time Are the Best Comfort Food, Cheesy Chicken, Broccoli, and Rice Casserole. Drain. Garnish with fresh parsley, if desired, and serve! Serve. Uncover; bake until heated through, 10-15 minutes longer. Can I prepare this up until the final step, cover, refrigerate, and then resume at step 6 the next day? Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes. Pour into the prepared baking dish and spread evenly. The casserole is sprinkled with crispy fried onions and then baked until golden brown and bubbling at the edges, about 10 minutes. ** Nutrient information is not available for all ingredients. Discard the bones, then stir the broccoli and cream cheese into the milk and simmer, whisking, until the cream cheese is melted, about 3 minutes. This casserole is perfect for those busy weeknights and just as good the next day at work! Wrap with a layer of foil for extra protection against freezer burn. Very delicious, will make again," according to ChristaJ. Shred the chicken, reserving the bones. The best part about this recipe is that it only requires six ingredients (most of which you probably already have). "We had this over mashed potatoes with asparagus. Chicken Broccoli Casserole is super easy, super cheesy and theres no canned condensed soup either! Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! Combine topping ingredients and sprinkle over casserole. I seasoned the chicken with poultry seasoning and pepper. I also added paprika to the milk mixture4. Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Add cream of chicken soup and water to the prepared dish. (Be careful, the pan will be very full.) Add chicken and chopped onion; cook, stirring occasionally, until the chicken is no longer pink on the outside, about 7 minutes. Mix well. In a large bowl combine cream of chicken, sour cream, mayonnaise, lemon juice, milk, and salt & pepper. You can also bake chicken breasts in the oven to use in this recipe. Sprinkle the garlic powder, salt and pepper over the chicken breasts to season them, then spread the broccoli florets on top. Bake 35 minutes or until bubbly and cheese lightly browned. The flavor was bland and the texture was unpleasantly mushy. In a small bowl combine bread crumbs and melted butter. Cook and drain broccoli and put it in the bottom of a 9x13 pan. Please read our disclosure policy. Preheat the oven to 350 degrees F (175 degrees C). Super comfort food, but kinda healthy because it has broccoli in it, right? Sprinkle some mozzarella cheese on top and bake for 7 more minutes. Scatter chicken over top. It may need a few minutes of extra cook time. Combine bread crumbs and butter in a bowl. Add chicken and season . Combine the soup mixture with the chicken, broccoli, and Cheddar cheese. Hope that helps. Top with stuffing; sprinkle with cheese. I made it exactly as written, and it was VERY bland. Combine chicken, condensed soup, broccoli, rice, and water in a bowl; mix thoroughly. When making the alfredo sauce from scratch, can I keep this in the fridge/ freezer for another batch next week? Remove chicken from the pot and cut into bite-sized pieces when cool enough to handle. Combine cream with parmesan cheese and parsley garlic salt. Youd make one sauce or the other Melodie. A little paprika or garlic are good additions as well. Position a rack in the center of the oven and heat to 375 F. Lightly butter a 1 1/2- to 2-quart baking dish or casserole. If you continue to have issues, please contact us here. Instead of extra sharp cheddar I used Cabot seriously sharp white sharp cheese, and I cooked up 3 lbs of chicken (for left overs). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Spray a 9 x 13-inch baking dish with cooking spray. From my home to yourshappy cooking! Easy to follow, tried, tested and loved! Jennifer Schlachter, Big Rock, Illinois. You can add more spices and seasonings to suit your taste. Drain chicken and add to broccoli mixture. Place chicken breasts in a large pot and add enough water to completely cover the chicken in liquid; bring to a gentle simmer. Here's what you'll need: ButterYou'll need just a teaspoon of butter to grease the sides of your baking dish. Reading the comments, I would comment on a few things:1. you MUST cool the pan after cooking the chicken before you heat the milk or you will scorch the milk2. Mix prepared rice, chicken, broccoli, processed cheese, condensed mushroom soup, condensed chicken soup, milk, butter, and onion in a 9x13-inch baking dish. Swap out the chicken for leftover diced turkey or ham. Despite being an enormous lover of all things Broccoli, Rice and Chicken it was just meh. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. It should be fine in the fridge for up to 5 days. Add the onion and cook for another 3-4 minutes or until softened. Shred the chicken. Place completely cooled broccoli chicken casserole into airtight containers or freezer bags and store in the freezer for up to three months. Spread over chicken. Stir together broccoli and pasta, sauce, and chicken. This is the kind of "healthy" recipe that gives healthy recipes a bad name. I used cream of mushroom, cream of chicken, and 3/4 cup milk, added a few spices and mixed them all together in a bowl rather than layer them. Spray a 9x13-inch baking pan with cooking spray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Allow the casserole to cool, then transfer it in individually sized portions (if you don't plan to thaw it all at once) to freezer-safe storage containers or zip-top freezer bags. Pour the contents of the bowl into a buttered baking dish and bake in a preheated oven for about 20 minutes. If you really like mushrooms, you can easily add 1/2 cup or so of sauted, Replace the cream of mushroom soup with either. Your daily values may be higher or lower depending on your calorie needs. We're sorry, there seems to be an issue playing this video. ", "My husband and I loved this," according to Ellen R Foley. For more inspiration, check out our entire collection of side dishes. Also used Jasmin rice I made. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. (-) Information is not currently available for this nutrient. A hearty dish like this one calls for some amazing dinner rolls (or garlic toast) for dipping into the cheesy sauce and a freshsalad to offset the rich flavors. To use, partially thaw in refrigerator overnight. I've probably eaten just about every flippin' version of chicken casserole that exists. Or, allow the bakeware to rest outside of the fridge for 30 minutes to reach room temperature while the oven heats. Creamy Chicken and Mushroom Rice Casserole, This $9 Cleaner Is the Secret to Making Your Dishwasher Sparkle, Do Not Sell My Personal Information CA Residents, 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted. Add remaining Parmesan cheese on top and continue to bake until cheese is melted, 3 to 5 minutes. Layer cooked broccoli over top, then soup mixture, and finally Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese. How to Make Healthy Chicken and Broccoli Casserole Prepare the pasta: First, preheat the oven to 375F/190C, spray a 913 baking dish with cooking spray, and then set aside. I think some people just don't know how to cook and blame the recipe! Bake, uncovered, until heated through, 25-30 minutes. Because life is too short for bland food, I added smoked paprika, onion powder, garlic powder, and a touch more salt and pepper and it turned out fairly well. Instead, place any cold glass bakeware into a cold oven to warm up while the oven preheats. You can also substitute fresh chopped broccoli or cauliflower in this dish. Bake for about 25 minutes, or until hot and bubbly. You'll find the full, step-by-step recipe below but here's a brief overview of what you can expect when you make this cheesy chicken and broccoli casserole: Boil the chicken until it is no longer pink. Cut broccoli into equal-sized pieces, add them to the chicken. Pour the mixture over the broccoli and top with the remaining Cheddar. 1 pounds boneless, skinless chicken breasts, trimmed and cut into bite-size pieces 1 small onion, finely chopped cup all-purpose flour 4 cups reduced-fat milk 3 cups broccoli florets 2 tablespoons water 2 (9 ounce) packages precooked brown rice 1 cups shredded reduced-fat sharp Cheddar cheese 1 teaspoon dry mustard teaspoon garlic powder Combine sour cream, cream cheese, cream of chicken soup, and broccoli. I used ten ounces instead of 18 and it was way too thick. Also, boiling the milk is the best way to burn it and make the entire dish inedible. Why not try penne, rotelle, bowtie, or cavatappi? These dinners can help relieve inflammation and its pesky symptoms like joint stiffness, digestive issues and high blood pressure. Rotisserie chicken is a great option (or if you have leftover chicken). Place in a greased 2 qt casserole dish. Gently stir in quinoa, chicken, and broccoli. Bake uncovered for 30 minutes. Season with about teaspoon salt and teaspoon pepper. Recipes like our BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous and Quinoa, Avocado & Chickpea Salad over Mixed Greens are delicious meals that will help you meet your nutritional goals. Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. You can make this chicken and broccoli casserole with cheap ingredients you may already have on hand. Required fields are marked *. Pour into the prepared baking dish and spread evenly. This post may contain affiliate links. Here's what you'll need: ChickenWhile the recipe calls for chicken breasts (cooked and shredded), you can use any cut of chicken or even rotisserie chicken to save some prep time. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Love Eating Well, just not this recipe.. needs some work. A deliciously creamy chicken, broccoli, and stuffing casserole with shredded chicken and tender broccoli in a cheesy mushroom sauce. So, as written, it tastes like a whole lot of nothing. Top with the remaining Parmesan and continue baking until the cheese is melted. Mix until well blended.**. Stir together broccoli and pasta, sauce, and chicken. Bring water to a boil in a medium saucepan; stir in instant rice, cover, and remove from heat. BroccoliYou can use fresh or frozen broccoli because it's cooked before added to the casserole. Bring to a boil and cook until tender, about 5 minutes. These dishes feature ingredients like legumes, fatty fish, dark leafy greens and herbs which are not only anti-inflammatory, but they're also staples of the Mediterranean diet, one of the healthiest eating patterns you can follow. Reheat in the microwave or oven until heated through. Mix the cream of mushroom soup with the mayonnaise. In this recipe we use chicken that has already been cooked. Mix well. Healthy Chicken Broccoli Casserole Healthy Chicken Broccoli Casserole Yield: 8-12 servings Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes This Healthy Chicken Broccoli Casserole is a delicious comforting classic. Use your favorite stuffing mix to sprinkle over top for a crunchy, flavorful topping. Buttery Garlic Green BeansOven-Roasted AsparagusSarah's Rice PilafKale Salad. And yes, you slowly heat up milk to a gentle boil to make a sauce. Place in a greased 11x7-in. If it doesn't appear after 10 minutes, try refreshing the page. Transfer individual portions of cooled casserole to freezer containers; freeze. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was so tasty, made the sauce from scratch. Cream of Mushroom SoupThe condensed soup will make the casserole extra creamy. Set aside. Chicken Broccoli Stuffing Casserole Ingredients, What to Serve with Broccoli Chicken Casserole. The only seasoning in it is salt and pepper. We're sorry, there seems to be an issue playing this video. Meanwhile, bring a medium pot of generously salted water to a boil. Preheat a skillet with oil, brown chicken until its golden. Enjoy the casserole! Sprinkle with crispy onions. Step 1 In a large oven-safe skillet over medium-high heat, heat oil. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Preheat oven to 350F. Choose heartier types of pasta that can hold their own with chicken and broccoli. Holly, your recipes have become my go-to recipes thanks for another yummy one! I would suggest removing it from the fridge at least 30 minutes before serving. Yes, you can absolutely freeze chicken broccoli stuffing casserole! If you're using frozen, just make sure to thaw and finely chop it first. Chop chicken meat and spread in bottom of the prepared baking dish. and could have used a little more.Overall, pretty easy and delicious. Place the chicken in a large pot with water to cover. Stir in mushrooms, chicken, broccoli and water chestnuts. Lay the chicken breasts flat in a large baking dish. Cook onion, garlic and butter on medium-low heat until softened, about 5 minutes. Mix condensed soup and milk together in a bowl. The Guac Lock Storage Container Keeps Your Guacamole from Turning Brown, Do Not Sell My Personal Information CA Residents, 1 package (6 ounces) chicken stuffing mix, 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted. Thaw first? This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. You can use thawed, frozen broccoli instead of fresh, if preferred. Let stand for 5 minutes before serving. 2 cans Campbell's condensed broccoli cheese soup 1 cup sharp cheddar cheese shredded For Garnish (optional) fresh parsley Instructions Preheat oven to 375F. You can also freeze this casserole in a sealed container for up to three months. In a separate bowl, combine cream of chicken soup, mayonnaise, milk and lemon juice. This is one dish that always gets rave reviews. Boil, stirring, for 1 minute. I would definitely make it again! Its a great fridge-clearing recipe to have on hand." Add milk to the pan and bring to a boil, stirring frequently. Make sure to stir frequently during this step. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Serve with a crunchy green salad. Combine the chicken, soup, mayonnaise, cheese and curry powder; spoon over broccoli. It was great and I will definitely make it again. Cheddar cheese is an excellent alternative to Parmesan. Your photo is being processed. ", "It was really good," according to Jon Michael Richardson. Layer chicken on top of broccoli. Stir in the precooked brown rice, shredded Cheddar cheese, dry mustard, garlic powder, salt, pepper and broccoli to the skillet. Another keeper, thanks for sharing. You'll find the full recipe below, but here's what you can expect when making this chicken broccoli stuffing casserole. For premade casseroles or leftovers that are in a glass baking dish and have been refrigerated, do not place them directly into a hot oven as theglass can shatter. Your email address will not be published. ChickenBoneless, skinless chicken breasts work best for this recipe. skinless, boneless chicken breasts, cubed, Rotisserie Chicken and Stuffing Casserole, Silver's Savory Chicken and Broccoli Casserole, Broccoli, Rice, Cheese, and Chicken Casserole, Cheesy Chicken, Broccoli, and Rice Casserole. The flour helps thicken the casserole and the reduced-fat milk makes it creamy without the added fat. 1 cups bread crumbs cup salted butter, melted Directions Preheat the oven to 375 degrees F (190 degrees C). Eat as-is or serve over rice. This thing is Caucasian bland (I'm Caucasian, so relax). Perfect for the second night of dinners or an easy take-to-work lunch!
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